Virtual Seminar – Opportunities for Adult Skaters

Virtual Seminar – Boot Care and Equipment, Band Exercises

Topic: Boot Care and Equipment, Band Exercises

Guest Speaker: TBD

Virtual Seminar – Opportunities for Adult Skaters 

Topic: Opportunities for Adult Skaters

Guest Speaker:  Shay Sterlace, Adult Committee and Lisa Gentile, USFSA Announcer

Virtual Seminar – Intro to IJS for Adults

Topic: Intro to IJS for Adults

Guest Speaker: Jeff DiGregorio

Virtual Seminar – Discussion of Injuries and Injury Prevention for Adults

Topic: Discussion of Injuries and Injury Prevention for Adults including Nutrition and Recovery.

Guest Speaker: Premier Orthopaedics Physician Dr. Donnelly

Annual Banquet